P90X Part 2 - Day 28

Things have been busy this last week!!! 


I've had my brain wrapped around 26in26 all week (honestly for the last 2 or 3 weeks) and have been working hard towards that... 


If I'm really honest I've been putting my workouts in a lower priority than I should... not good... but I'm going to be living super intentionally for the next month... and I'm hoping working out is in there...


I mentioned it before but my main focus right now is 26in26!!! If you haven't checked it out yet please go to 26in26.com and if you'd like to skip out on giving me a birthday present donate to the 26in26 Kickstarter! All the fun starts on Wednesday!!! Don't miss out!!! February is going to be AWESOME!!!


Alright... workout inspiration! My friend Andrew recently gave me his new workout regimen for people who have little time to workout but lots of time to watch tv... it goes like this:


TV Commercial Workouts

- Car Commercial, 10 Push-Ups

- Restaurant/Fast Food Commercial, Jumping Jacks, length of commercial

- Grocery Product Commercial, Run in place, length of commercial

- Hygiene Product Commercial, 10 Sit-Ups

- Political Commercial, Wall-Sit, length of commercial

- Movie Preview, 15 Crunches

- Promotion of other Network Shows, Plank, length of commercial

- Don’t Know What It’s About Commercial, 10 Tricep Dips

- All Others, Rest

Must drink at least 12 oz. of water during one hour of television.

"It's actually pretty cool. It all seems to go by fast because you get to watch tv at the same time. You get about 15 minutes of workout every hour, which gets me off my butt for about an extra 30-45 minutes every night. It does mean that you will have to sit through DVR commercials though, unless you're extra lazy. Or if you have company over, because that would be weird." - Andrew


Hope this helps you in your fitness goals!!


Now for the pictures!