I have had a horrible week as far as working out and staying on my diet goes... horrible.
Last week I only worked out 2 days... 2 out of 5 aint bad right? Eh... Not really.
Basically the way it all played out was I was good on Monday and Tuesday...
Wednesday came and I was busy the entire evening at a going away party for some friends... one day down... not horrible.
Thursday I got incredibly sick with a stomach bug thats been going around... and I lost 6 pounds that day... not the way you want to loose weight but it happened all the same... needless to say I didn't work out that day either.
Friday as soon as work was over I headed to St Augustine for a wedding for some great friends... thats where some of the eating bad came into play... you see there is a Whataburger near St Augustine... My Kryptonite... So this happened...
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| but I look so happy! |
Saturday was wedding and no time to work out either...
So like I said last week was a bad week for food and workout... But all things considered my weight didn't go up from the previous week... This week I have new determination. I'm going to kill it.
Also... I have some super big news coming up for February!!! Stay tuned... It is going to be life changing. Seriously.

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