If the phrase "no pain, no gain"is right then I am well on my way to a lot of gain! haha... but I'm working out parts of my body I haven't work out in years or haven't workout out ever... so I guess I can expect some pain. It just makes sense. And I know its good for me... I ache all over but in the end its gonna be worth it. :-)
It also feels good to be eating on the healthier side of things again... I'm in the first week so I'm really trying to stay on the ball with the diet side of things... my only complaint right now is the protein shakes... I feel like its a workout just getting them down right now... they taste horrible. horrible. horrible. I can't stand them... I will work on new ways to doctor them... something has to be done!
I hope you're ready for the dramatic day two photos! If you can't see the change you're crazy! haha... I'm not expecting results for a while... but I think it'll be fun to look back on the photos at the end...
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