Tonight went extremely well! I had 5 other friends come out and start the program with me! And that made the whole night fantastic! There is just something special about starting something with a group of people... That was one of my things with P90X... it was fun but isolated me for over an hour each night... I enjoyed doing something good for myself in community... I know there will be times when I run alone... but I definitely like being with good people! (you know who you are)
It feels really good to be doing something active again. I took a week off from working out after finishing P90x but am super happy with starting this! I can feel the blood pumping through my veins! (not in a heart attack way... more a this is awesome way... you get the point, I just didn't want you to be worried... thanks for the concern)
SO HERE'S THE DEAL... I'm only one day into this thing so there is plenty of time for you to jump in and start something good for yourself too! The program is made for people who've never run before and lets be honest... it's a fancy walk/jog... but the word "run" makes me feel more manly. I'll be doing the second run on Wednesday at Lake Hollingsworth at 8pm. AND YOU SHOULD COME!!!!!
Info on Couch to 5K is here: Couch to 5K
BRUSH OFF YOUR RUNNING SHOES AND DO IT! I'll see you Wednesday at 8!
This is the rout we take... its pretty straight forward...
I would like to take this opportunity to apologies for all the caps tonight. But I do want you to come out. Don't make me do it again. You have one day.
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