This recipe comes from Beth Remsberg - Vegan Superstar and Hillarious friend!
Chocolate Banana Shake
This is such an important recipe especially for someone transitioning from an extreme polar opposite way of eating. This shake is delicious with no new tastes to adapt to. It's so quick and easy…it will reel you back in when you're ready bail.
1 Tbs Raw Cacao powder
Don't confuse with cocoa powder. Pick it up at a health food store. It's pricey, but it lasts a long time.
1 Tbs of Agave nectar
1 Frozen Banana
Frozen Bananas are the key...they make it creamy and thick...make sure you freeze ripe bananas...no more green and at least a few decent brown spots on the peel! Remove peel before freezing.
1 Cup of Almond Milk
We buy Silk Pure Almond Unsweetened…it is only 35 calories per cup and has 50% more calcium than milk…find a recipe online to make your own almond milk and this becomes a RAW vegan recipe!
Mix in blender until thick and creamy!
So delicious and ridiculously healthy...You've probably heard through clever marketing that pomegranate juice has the most antioxidants ever...well Raw Cacao has something like 10,000 times that amount...I will never look older than 31 years old...maybe younger from drinking chocolate shakes everyday...who would have thunk it!
No comments:
Post a Comment